By default, your daily email limit is set to one hundred. However, we would recommend lowering that number to 50 or even lower, say, 35.
If you’re sending out 100 emails every day for a prolonged period of time (especially if the pitches are very similar, for example, for link building), you run an increased risk of triggering spam filters.
This will have a tremendous impact on your deliverability and engagement rates because people will simply never see your pitches.
Learn how you can change your daily email limit here: How do I increase my daily email limit?